The Golden Rule

“Treat others as you would like to be treated”

The Diary of a MAN


  • Growth from tiny tears

    Hyperthophy is what they call it in the gym. In life it is called personal growth. I am a big believer in learning from experience. Not gaining wisdom per se, but deep diving what happens and why. The learning from these experiences is incredibly valuable. You learn what you need, what you dont need and…

  • You are serveral things that are not usually in one place…

    It wasn’t the first time I had heard this statement… It is undeniable that a male parent has the biggest influence on a child’s beliefs and behaviours, but my generation has had ample opportunity to find, and seek out good role models. So why are so many men lacking so many things? One of the…

  • The woman

    By Scott Brown I always find something wrong, were the words that lingered in Jim’s head. He was happy living life alone, but like many WFH workers, he missed the conversation, relationship and intimacy of a partner. Jim has never married, but was never short of attention. A typically handsome man, who was likeable and…

  • How fine are your finances?

    Our relationship with money is a bit like our relationship with ourselves. Sometimes we work out, treat ourselves with kindness, and eat good food. Other times we skip exercise, have negative self talk and eat rubbish. This leads to inconsistency and doesn’t serve us in the long run. Until recently I was happy that I…